Wellness Re-Ignited

12 weeks course focusing on sparking mind-body- soul connection

 

Wellness ReIgnited

What to expect

The core value of this course is to gain understanding about patterns, thoughts, and beliefs that can change the course of our lives. As a collective we can evaluate these items and create change for a more well rounded human experience. Each week we will have activities and challenges to spark the re-ignition of the mind body soul connection!

  • Starts February 4th
  • $275/nonmembers (25% off for members)
  • 12 weeks course focusing on sparking mind-body- soul connection
  • Weekly phone check-ins
  • Meet as a group each Thursday

When + Where?

February 4th – April 29th, Thursday  6 P.M.
Bristlecone, 67 W Center St, Cedar City UT.

Dennie Schmidt

Meet the instructor

Dennie Schmidt

Dennie has been instructing group fitness classes for 25 years. Her experience includes teaching a variety of classes including Step-Hi/Low & Water Aerobics, Strength, Yoga, Piyo, Kickboxing, and Cycling. She has also successfully led a number of fitness boot camps and health & wellness groups. Dennie has 15 years of experience as a personal trainer and has been trained in wellness coaching at the Health Coach Institute. She promotes intuitive eating, movement that honors the body and taking care of individual, spiritual and mental well being. Dennie is excited to be part of the evolution in body positivity and self love which are fundamental to Bristlecone’s mission

Registration Info

Dates: Thursday, February 4th – Thursday, April 29th
Cost: $275 (25% off for current members)

Please register by visiting our Vagaro App or Webpage, then select Memberships & Packages. Listed under packages on that page is two options. Select the appropriate rate and check-out.