Hot Sculpt is a barre-informed, full body workout that focuses on creating long, lean muscles through a combination of strength training exercises and stretch sequences. It’s meant to enhance posture, increase muscle stamina, and build overall core strength and stability.
Please Note: Bristlecone Company requires that you must be at least 18 years old to participate in a hot class. We also highly encourage that pregnant women avoid practicing hot yoga and other hot classes during pregnancy and only participate in other classes after consulting their physician.
Equipment Needed / Not Provided: Mat & Towel